How do I give my feelings a hug?
TikvaWolf.com
[Image Description:
Panel 1: “It’s hard for me to slow down even when I need a rest, so I don’t try to force it. First I give the feeling of needing to be in constant motion a hug.” (image of Kim laughing while hugging a quickly-moving emotions-monster). Panel 2: “And ironically, that slows me down. But if I try to FORCE myself to be still, there’s a struggle. And then the struggle needs a hug.” (Kim looking open hearted while hugging a struggle-monster). Panel 3: “Feelings are never wrong. They always need to be heard. So I listen, and thank them, and hug them, and sometimes that’s all they needed.” (image of Kim with outstretched hands letting a calm looking emotions monster with wings fly away).
