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It can be incredibly difficult to disentangle from addictive behaviors that are HARMING YOU when those are the qualities you get praised for.“You’re so much fun! The life of the party!”“You never take days off! Such an ideal worker!"When I’m feeling down and alone, it’s so tempting to pick those behaviors back up again because it feels like the world only values me when I’m using them to burn myself up. But we are not resources to be consumed for their value. We are not the candle that is burning, nor the light of the fire. We are the spark before the flame. What will we bring?